by Sarah | May 13, 2020 | Productivity, Wellbeing
At the moment I’ve been finding getting up in the morning really bloody hard. Maybe it’s because pretty much every day has been the same and there isn’t much variety to my activities that I’m not really motivated to get out of bed. I find...
by Sarah | Mar 23, 2020 | Productivity, Wellbeing
Getting moving and starting to be productive in the morning is something I’ve struggled with anyway but at the time of writing the whole world is in the midst of pandemic panic with Covid-19 and a lot of us are self-isolating and staying at home. It’s even...
by Sarah | Mar 13, 2020 | Bullet Journaling, Wellbeing
This is a sad blog post for me to write because it means that I’ve lost someone and I’m using my journal to grieve that loss. This time it was my lovely cat who I’d had since I was 11 years old. On Wednesday after months of trying different...
by Sarah | Nov 25, 2019 | Bullet Journaling, Wellbeing
These days we’re getting a lot better at talking about our mental health and looking for ways we can improve our state of mind. For me bullet journaling has been a huge part of helping me to deal with my depression and was the thing that made me realise that...
by Sarah | Apr 5, 2019 | Bullet Journaling, Stationery Community, Wellbeing
I recently wrote a post for the lovely Jessica from Zig Zags and Zebras all about how using gratitude logs in my journal has changed my life. You can read the post on her fabulous blog here. But in this post we’re going to look at some interesting ways of...
by Sarah | Jul 3, 2018 | Bullet Journaling, Wellbeing
There are lots of ways that you can use your Bullet Journal for mental health. One of those ways is by creating a mood tracker! The way it works is that you track how you feel on a day to day basis. But why would you want to do that? In this post I tell you explain...
